Tone with Tamara
with Tamara Smeltzer
Mondays, Wednesdays & Fridays
9:00 - 10:00am
A yoga class that helps strengthen your muscles and increase your stability.
Join Tamara as she helps you find power in every pose. She'll lead you through a flow that warms up the body and leaves you feeling strong.
Yin Yoga
w/Larissa Farrell
Mondays & Thursdays
5:30 - 6:30 pm
Slow down and melt into the mat as you passively lengthen and release lingering muscle tension in this relaxation-oriented yin class.
Rise and Shine!
with Kristen Nations
Mondays, Wednesdays & Fridays
7:00 - 8:00 am
If you're up with the chickens, this could be your class!
Join Kristen for early morning yoga and get your day started in fine feathered fashion!
Gentle Yoga
with Celeste Atterberry
Mondays, Wednesdays & Fridays
10:30 - 11:30 am
Emphasizing the importance of practicing poses with great care. Gentle yoga is an excellent way to introduce your body to an amazing practice and become aware of the breath, alignment and hidden tension in the body.
Level ll Gentle Yoga
with Celeste Atterberry
Sundays
10:30 - 11:30 am
Lots of modifications with a greater focus on strength and balance. A perfect class to explore your physical practice in a deep way while honoring the unique history of your body. Yoga to enhance your daily life.
Back to Basics
with Stacie Kaleel
Thursdays
9:00 - 10:00 am
Everyone is new to yoga at some point in their lives. This is the perfect class for you if you desire to begin a practice. If you are not a beginner but still would enjoy a bit slower paced class, this is one for you.I offer props and modifications when necessary and I am mindful of the individual students needs. My training helps me help you with each aspect of a yoga pose.
All Level Anusara
with Stacie Kaleel
Tuesdays
9:00 - 10:00 am
As students we expand and stretch ourselves. As your Teacher, Stacie has too. Let’s challenge ourselves and explore an All Level Class. All your favorite poses offered in a new way!
This Class has something for everyone!
All Level Anusara
with Alexis Britton
Saturdays
9:00 - 10:00 am
Join Alexis for a fun 60 minutes of Anusara Yoga! Let her lead you through poses to challenge and advance your practice! This class is for all levels.
Meditation & Mindfulness
The Anacortes Mindfulness Community
Tuesdays
6:00 - 7:30 pm
By donation
The Anacortes Mindfulness Community (AMC) practices meditation and mindfulness in the tradition of Zen Master Thich Nhat Hanh, with an emphasis on cultivating mindfulness in daily life and using the support of a Sangha (community).
Please join us for weekly meditation in the Plum Village tradition of Thich Nhat Hanh, where our practice is to relax and bring awareness to the beauty of the present moment.
By settling our minds on everyday gifts such as the flow of our breath and the sensation of our feet touching the floor, we strengthen our ability to embrace the complexity of our lives and the world in which we live. Everyone is welcome, no meditation experience necessary.