Sound Bath!

November 17th 6:00 - 7:30 pm

Join Heather & Rick on a journey of sound for your body and soul.

They will guide you through just a few, very simple restorative yoga poses (you may also choose stillness) while the sounds of the bowls, gong and other instruments help release blocked energy and relax you deeply.

Heather has been facilitating yoga, meditation and sound healing for 15 years. Since childhood, her love of music and nature has inspired her life and work.

Ricks’ background as a counselor and shamanic practitioner, poet and artist has led him to his current work as a bereavement counselor for hospice where he has integrated crystal bowls into his offerings.

No experience needed.

Accessible to all.

$25

thedancingcamelyoga.com

910 15th Street    Anacortes, Wa  360.421.4655

Yin Yoga

w/Larissa Farrell

Monday & Thursdays

5:30 - 6:30 pm

Slow down and melt into the mat as you passively lengthen and

release lingering muscle tension in this relaxation-oriented yin class.

Level ll Gentle Yoga

with Celeste Atterberry

Sundays

10:30 - 11:30 am

Lots of modifications with a greater focus on strength and balance.  A perfect class to explore your physical practice in a deep way while honoring the unique history of your body.

Yoga to enhance your daily life.